Lavender Aromatherapy for Insomnia
Clinical studies show that lavender aromatherapy has excellent and positive effects on insomnia, especially with women in their mid-life stages.
Clinical studies show that lavender aromatherapy has excellent and positive effects on insomnia, especially with women in their mid-life stages.
Research and clinical trials continue to prove that lavender, or rather the oil we can extract from the plant, has potential to change how we treat anxiety and depression.
Folk or traditional medicine goes way back before recorded history and is a natural co-evolution of ancient man’s interaction with nature.
Lavender and skin care routines have been entwined since the earliest written records and archaeology evidence dates its use far back in pre-history.